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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Gotta Do It

Posted by on Jan. 2, 2013 at 10:14 PM
  • 5 Replies
I have gained a lot of weight over the last few years. I am 5'9 and weigh 255 lbs.

My husband is also overweight. He got diagnosed with type 2 diabetes and was put on medication. He has lost close to 70 lbs by taking his meds and watching his carbs.
I really need to lose the weight so I can be healthy with him.

The problem is that I am completely worn out by the time I get home. I work and go to graduate school in the evenings.

I am a snacker and eat on the go. I need healthy snacks that keep well and won't break the bank.

Any motivating words and advice is greatly appreciated.
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by on Jan. 2, 2013 at 10:14 PM
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Replies (1-5):
nlonnon
by Tasha on Jan. 2, 2013 at 10:20 PM
Welcome! My advice is to pick a day/time and make yourself some ore planned smacks meals that way you wont be tempted by the unhealthy things. My fall backs are cheese, fruit/veggies and nuts.
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southwind720
by on Jan. 2, 2013 at 10:25 PM
I am gonna try that. Thanks
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Mrs.Burke11
by on Jan. 2, 2013 at 10:51 PM
Pre planned snack in baggies that are easy to grab when you are in a hurry. I love apples with peanut butter as a snack.
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aprilsalcro
by on Jan. 2, 2013 at 10:55 PM
Welcome
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jendawn1
by Ruby Member on Jan. 2, 2013 at 11:12 PM
Welcome! Also pick your self up a nice new water bottle! I always drink more when I like the container its in! Gl
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