Gotta Do It

[southwind720]

I have gained a lot of weight over the last few years. I am 5'9 and weigh 255 lbs.

My husband is also overweight. He got diagnosed with type 2 diabetes and was put on medication. He has lost close to 70 lbs by taking his meds and watching his carbs.
I really need to lose the weight so I can be healthy with him.

The problem is that I am completely worn out by the time I get home. I work and go to graduate school in the evenings.

I am a snacker and eat on the go. I need healthy snacks that keep well and won't break the bank.

Any motivating words and advice is greatly appreciated.

[nlonnon]

Welcome! My advice is to pick a day/time and make yourself some ore planned smacks meals that way you wont be tempted by the unhealthy things. My fall backs are cheese, fruit/veggies and nuts.

[southwind720]

I am gonna try that. Thanks

[Mrs.Burke11]

Pre planned snack in baggies that are easy to grab when you are in a hurry. I love apples with peanut butter as a snack.

[aprilsalcro]

Welcome

[jendawn1]

Welcome! Also pick your self up a nice new water bottle! I always drink more when I like the container its in! Gl