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Paleo/Primal

Posted by on Jan. 3, 2013 at 12:00 PM
  • 59 Replies
3 moms liked this

Anyone else with this lifestyle?

Seriously changed my life for the better drastically. No longer depressed and anxious like I was (it was severe) I feel HAPPY for the first time in years and years. My blood pressure has regulated, my pulse is normal. I feel fantastic AND lost 50 lbs.


by on Jan. 3, 2013 at 12:00 PM
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Replies (1-10):
Hunnybadgerkins
by Kat on Jan. 3, 2013 at 12:00 PM
1 mom liked this
Me :)
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eema.gray
by on Jan. 3, 2013 at 12:02 PM
1 mom liked this
Me too. Love the flowchart:-D
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HelloSweetie
by on Jan. 3, 2013 at 12:05 PM

YAY PALEOS

have you both also had improved mood and health with this?

Silvertears1275
by on Jan. 3, 2013 at 12:07 PM
2 moms liked this

I'm reading "It Starts With Food" right now, which I believe promotes a modified Paleo.  I'm seriously considering it...

Hunnybadgerkins
by Kat on Jan. 3, 2013 at 12:07 PM
Definitely saw an improvement in my body composition. My anxiety is better too.
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Hunnybadgerkins
by Kat on Jan. 3, 2013 at 12:08 PM
1 mom liked this
Biggest change I've seen is my energy levels while training.
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HelloSweetie
by on Jan. 3, 2013 at 12:08 PM

I was literally an anxious wreck 4 months ago. It ruled my life. So scary. And depression. :(

Now I have a thousand times more energy and anxiety is so rare.

Quoting Hunnybadgerkins:

Definitely saw an improvement in my body composition. My anxiety is better too.


HelloSweetie
by on Jan. 3, 2013 at 12:09 PM

I used to wake up every morning in a  fog like I was hungover or drugged. I really enjoy waking up AWAKE lol


Have you tried Hail Merry snacks for a chocolate/sweet fix?

Hunnybadgerkins
by Kat on Jan. 3, 2013 at 12:11 PM
I spent 11 years on xanax and valium. I was a mess. Anxiety was crippling. I still have panic attacks but not nearly as bad.


Quoting HelloSweetie:

I was literally an anxious wreck 4 months ago. It ruled my life. So scary. And depression. :(

Now I have a thousand times more energy and anxiety is so rare.

Quoting Hunnybadgerkins:

Definitely saw an improvement in my body composition. My anxiety is better too.


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Hunnybadgerkins
by Kat on Jan. 3, 2013 at 12:13 PM
Not a chocolate fan. My bedtime/wake up habits are totally different too.

Quoting HelloSweetie:

I used to wake up every morning in a  fog like I was hungover or drugged. I really enjoy waking up AWAKE lol


Have you tried Hail Merry snacks for a chocolate/sweet fix?

Posted on the NEW CafeMom Mobile
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