What are you wearing to stay warm?
I was running right up to about a week ago. It's blistering cold now!
I actually just posted a thread about this!
Here's the link:
What's the trouble you're having with the cold? Is it just being cold? Your lungs?
Be cautious- the cold stopped me from running years ago, and because of it, I ended up going back to old habits, and gaining back all the weight I'd lost, plus more! It was dreadful! It was really hard to try to get moving again in the spring, and I just couldn't do it. =( Don't let it happen to you!
"Don't sacrifice what you want most for what you want right now."
I get really hot when I run, so I usually just run in running tights/leggings and a long sleeve shirt.
It's about 30 degress or less and dark at 5am (which about the only time I can run) I'm not a lover of the cold to start with so I'm not happy running in it.
I like when it's 90 degress and I just drink a lot of water.
I do not run in the cold, I hop on the treadmill. My lungs cannot take the cold. But Suzanne's post is pretty helpful for those who do. Good luck!
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