i do the one on the wii and i like it ones i get in ot it is fun
I have never heard of it! sorry
i do zumba once a week at a gym but i do it for fun...at first i hated it but now i like it.
I tried it at the beginning of my journey, but I did not see results, no. After working with my trainer and doing some testing at my gym, it turned out that Zumba accelerated my heart rate into too high of a zone for too long... so I was not burning stored fats. I slowed things down and started doing interval training and that did the trick for me.
I ahve the wii Zumba, but can't keep up with it, maybe I am too old. Looks like fun though. :)
Quoting story0702:I did Zumba at a gym and looooove it!!!!! I was seeing results ! I have been thinking about buying the discs . Anyone tried those?
I loooove Zumba. The only thing I saw though was better endurance. I don't think I did it long enough to have a difference. I tend to get bored with things so now I have Zumba and Beachbody and I also have one of Jillian Michaels workouts but it is a little bit much and she is annoying in this one
I want to start Zumba I heard is really fun too..
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