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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Zumba

Posted by on Jan. 4, 2013 at 9:51 AM
  • 35 Replies
Anyone done zumba before? Did you love it? Did you see results? I just started the basics and luv it already! So much fun. Can't wait to do the next part.
by on Jan. 4, 2013 at 9:51 AM
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Replies (1-10):
charmgirl
by Member on Jan. 4, 2013 at 9:54 AM
Are you doing videos or at a gym?
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mrzlili07
by on Jan. 4, 2013 at 9:58 AM

 i do the one on the wii and i like it ones i get in ot it is fun

emmy11
by on Jan. 4, 2013 at 10:00 AM

I have never heard of it! sorry

ericaaf
by on Jan. 4, 2013 at 10:13 AM

i do zumba once a week at a gym but i do it for fun...at first i hated it but now i like it.

Threes.Company
by on Jan. 4, 2013 at 10:18 AM

I tried it at the beginning of my journey, but I did not see results, no.  After working with my trainer and doing some testing at my gym, it turned out that Zumba accelerated my heart rate into too high of a zone for too long... so I was not burning stored fats.  I slowed things down and started doing interval training and that did the trick for me.

story0702
by on Jan. 4, 2013 at 10:18 AM
I did Zumba at a gym and looooove it!!!!! I was seeing results ! I have been thinking about buying the discs . Anyone tried those?
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doriselm
by on Jan. 4, 2013 at 10:21 AM

I ahve the wii Zumba, but can't keep up with it, maybe I am too old. Looks like fun though. :)

oXMaMaOf3Xo
by on Jan. 4, 2013 at 12:06 PM
Quoting story0702:

I did Zumba at a gym and looooove it!!!!! I was seeing results ! I have been thinking about buying the discs . Anyone tried those?



thats what im doing now. im loving it so far...im doing the 10 day workout plan. Suppose to lose a pant or dress size...so well see..
Whisperywind
by on Jan. 4, 2013 at 1:01 PM
1 mom liked this

I loooove Zumba. The only thing I saw though was better endurance. I don't think I did it long enough to have a difference. I tend to get bored with things so now I have Zumba and Beachbody and I also have one of Jillian Michaels workouts but it is a little bit much and she is annoying in this one

LOVES67
by on Jan. 4, 2013 at 2:14 PM

 I want to start Zumba I heard is really fun too..

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