I do about 6 classes a week now- an hour each
I have lost 41 lbs so far- but not necessarily because of the zumba- I also have been doing a pilates class and belly dance, as well as counting calories
I do Zumba dvds and I love it! So much fun and efective!
My boyfriend order it for me so I get to try Zumba out on the wii. Then if I like I want to buy it. I just got it today so I'm waiting for our 2boys to go to bed
I love Zumba. I've done at the gym but I love doing it on the Kinect (Xbox360) as well. I want to get the fitness pack with the shakers, but with or without it's a good workout if you remember to watch your form and suck in your tummy (you will feel it in your back and abs if you remember to hold your tummy in) Enjoy!!
I do Zumba at our local YMCA. Love it!!!! We only do it twice a week, wish I could do it more! You have to eat healthy along with exercising to see results.
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