Two non-scale victories in a week! (Or is it 3?)
A few days ago I posted about how I made it across the monkey bars, and tonight I had a second non-scale "YAY!!!" moment. I've been doing a 15 minute workout with my Wii Your Shape (it's sort of high impact aerobics and other stuff, I haven't gotten through all the workouts it has yet), plus yoga. Tonight, I did 30 minutes of the Your Shape workout and only stopped once or twice long enough for water.
I can't remember the last time I did a workout like that for longer than 15-20 minutes. I know it's only 10 extra minutes, but I'm kinda proud. I'd say it's been at least 5 years since I could workout like that.
I also just quit smoking (yay for the e-cig) on December 18th. When I quit, I probably couldn't have done 10 minutes at that intensity level, so I'm kinda double proud of myself because I did a longer workout and I haven't gained any weight since I quit.
Now, who wants to tell me what you're proud of yourself for accomplishing? :)
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