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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

15 pounds in a month and a half

Posted by on Jan. 11, 2013 at 7:44 PM
  • 7 Replies

I'm not so great at this weight loss thing. Is that slow or average? Also, why is it nobody can tell a difference? And I haven't lost any inches around my waist or hips? I currently weigh 145 and I am 5'1

by on Jan. 11, 2013 at 7:44 PM
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Replies (1-7):
Danapopcorn
by on Jan. 11, 2013 at 8:01 PM

BUMP!

Deedah86
by on Jan. 11, 2013 at 8:02 PM
I think that's awesome!!!
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mem82
by Bronze Member on Jan. 11, 2013 at 8:03 PM

I hope I have lost that much weight in that amount of time 8)

sweetsouthrnMom
by on Jan. 11, 2013 at 8:03 PM

How did you do that if you don't mind me asking? I want to start some healthy weight lose and it seems you would be someone to give some great pointers... That is about the amount I want to lose.

Danapopcorn
by on Jan. 11, 2013 at 8:07 PM

Thanks! It just feels like its going by sooo slow!

Quoting Deedah86:

I think that's awesome!!!


Danapopcorn
by on Jan. 11, 2013 at 8:09 PM

Lower carbs, higher protein, and higher fiber. Also, 35 minutes a day I do laps around the house (a fast paced walk) while doing 5 pounds weights in each hand.

Quoting sweetsouthrnMom:

How did you do that if you don't mind me asking? I want to start some healthy weight lose and it seems you would be someone to give some great pointers... That is about the amount I want to lose.


nlonnon
by Tasha on Jan. 11, 2013 at 9:17 PM
I think it is wonderful! Depending on how much you have to lose it could be normal. Just be prepared if it slows down.
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