New Year Weight Loss Challenge Day 12: Choose One Thing!
Welcome to Day 12 of the New Year Weight Loss Challenge!
A large part of your journey is making lifestyle changes.
What is one thing you do or eat that you know you shouldnt while you are trying to lose weight?
For today's challenge, choose your one thing, and commit to giving it up for the rest of the month. For the next 17 days, commit to not eating those sweets or drinking that soda or ordering fast food or whatever it is that you want to give up.
Pick your one thing and tell us what it is!