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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

If you have made it to goal weight

Posted by on Jan. 15, 2013 at 8:58 PM
  • 10 Replies
Please tell me how you got off the last 10 pounds! I have been struggling over a year with the last ten!
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by on Jan. 15, 2013 at 8:58 PM
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Replies (1-10):
Hunnybadgerkins
by on Jan. 15, 2013 at 9:24 PM
Being strict about my food and changing my workouts constantly.
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chrisnjoesmom
by Adrienne on Jan. 15, 2013 at 10:03 PM


Quoting Hunnybadgerkins:

Being strict about my food and changing my workouts constantly.

Thank you for the reply.  I definitely need to do both of those.  I don't have the wiggle room to overeat here and there and still lose like I did in the beginning.  I just got a new workout dvd and  jump rope that I need to try.

Hunnybadgerkins
by on Jan. 15, 2013 at 10:07 PM
Jump rope is excellent :)

Quoting chrisnjoesmom:



Quoting Hunnybadgerkins:

Being strict about my food and changing my workouts constantly.

Thank you for the reply.  I definitely need to do both of those.  I don't have the wiggle room to overeat here and there and still lose like I did in the beginning.  I just got a new workout dvd and  jump rope that I need to try.

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chrisnjoesmom
by Adrienne on Jan. 15, 2013 at 10:14 PM


Quoting Hunnybadgerkins:

Jump rope is excellent :)

Quoting chrisnjoesmom:



Quoting Hunnybadgerkins:

Being strict about my food and changing my workouts constantly.

Thank you for the reply.  I definitely need to do both of those.  I don't have the wiggle room to overeat here and there and still lose like I did in the beginning.  I just got a new workout dvd and  jump rope that I need to try.

And it was only like $2.50 at Walmart and it's Gold's gym brand!

lobomom24
by on Jan. 15, 2013 at 10:18 PM
1 mom liked this
Started running! Once I started consistently running the last 10 came off quickly!
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aprilsalcro
by on Jan. 15, 2013 at 10:25 PM
Change my workout often
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darbyakeep45
by Darby on Jan. 16, 2013 at 7:24 AM

Hugs mama...keep going!

chrisnjoesmom
by Adrienne on Jan. 16, 2013 at 2:27 PM


Quoting darbyakeep45:

Hugs mama...keep going!

Thanks, sweetie!

Erica_Smerica
by Silver Member on Jan. 16, 2013 at 5:54 PM

I actually had to eat more calories. Sounds strange-- but that's really what helped me lose the last 10 pounds. 

Stefanie83
by Ruby Member on Jan. 16, 2013 at 6:22 PM
I ate at a small deficit, like 500-1000 under maintenance for the week and lost about 1-2 lbs for a few months to get to my goal weight. Now i am at my healthy weight and would like to lose a few more. We'll see!!! Good luck!!!
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