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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

I have had it!!! It is time!!

Posted by on Jan. 19, 2013 at 12:10 AM
  • 8 Replies

ok,  I have struggled with my weight for almost all of my life.   I do have a genetic condition that makes it worse but I know a lot of it is my fault.    I need to lose 48lbs..    I am sick and tired of this constaint battle with food all the time.   I am sick and tired of hating myself and being embarrassed to the point I avoid seeing people because I am so fat.   It is stupid and I have had enough...  I could really use some help 

by on Jan. 19, 2013 at 12:10 AM
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Replies (1-8):
jendawn1
by Ruby Member on Jan. 19, 2013 at 12:31 AM
Welcome! This is a great group! Gl
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livric
by on Jan. 19, 2013 at 12:32 AM


Thank you :)

Quoting jendawn1:

Welcome! This is a great group! Gl



nlonnon
by Tasha on Jan. 19, 2013 at 12:50 AM
Welcome and good luck!
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livric
by on Jan. 19, 2013 at 1:02 AM



Quoting ErMahan:

I have an app on my phone called 'lose it' it has been super helpful to me. It helps you keeps track of your calorie intake and exercise. It will tell you how many calories you should consume daily to reach your goal weight. You can adjust it as well, you can tell it how many lbs you want to lose a week and by when do you want to be at your goal weight. I live it and have lost 10lbs so far and have 40 to go :)


ok, that sounds cool.  thank you :)   I am not sure how much exercise I should do ??  how much are you doing??

darbyakeep45
by Darby on Jan. 19, 2013 at 5:35 AM

Welcome!

reneawesley
by on Jan. 19, 2013 at 10:16 AM
Welcome!
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lovebugs_mom906
by on Jan. 19, 2013 at 10:29 AM
That was me 2 days ago! I finally had enough of the excuses, the weight, the laziness - all of it. I am committed to getting healthy again. I will be your buddy if you want. I want to lose 40-50lbs myself.
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mommasboyz17
by on Jan. 19, 2013 at 11:20 AM
Welcome!!
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