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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Sunday exercise check in

Posted by on Jan. 20, 2013 at 10:38 AM
  • 10 Replies
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by on Jan. 20, 2013 at 10:38 AM
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Replies (1-10):
michiganmom116
by Rhonda on Jan. 20, 2013 at 10:46 AM

I just jogged 15 sets of steps/16 steps each! 

luvinmybabies20
by Member on Jan. 20, 2013 at 11:54 AM
Did one hour of zumbma and tredmill for 30 minutes
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ajs16919
by on Jan. 20, 2013 at 11:55 AM

walked with my niece for 35 minutes

mom_3.0
by on Jan. 20, 2013 at 12:20 PM
1 mom liked this

took my dog on a run on my favorite paved nature trails :) 3.5 miles and have really increased myspeed lately :)

Lesgerm
by Leslie on Jan. 20, 2013 at 2:24 PM
1 mom liked this
30 min walk on treadmill @8 incline
25 min strength, 5 min abs
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crabbyD
by Diana on Jan. 20, 2013 at 4:20 PM
45 min of turbo fire ez 45 and 20min on core.
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mcginnisc
by Claire on Jan. 20, 2013 at 4:37 PM

Does jumping in and out of my recliner acting like a doofus while watching the Falcons game count?? LOL 

Claire

Moderator: Healthy Weight Loss & Adoptive Moms

" I can do all things through Christ who strengthens me." Phillipians 4:13

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Hunnybadgerkins
by on Jan. 20, 2013 at 4:59 PM
Of course. Duhhh.

Quoting mcginnisc:

Does jumping in and out of my recliner acting like a doofus while watching the Falcons game count?? LOL 

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cherylmoore
by Cheryl on Jan. 20, 2013 at 5:12 PM
10 minutes of zumba was all I managed today
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musicpisces
by Suzanne on Jan. 21, 2013 at 1:18 AM

45 minute bike ride on very tired legs.  Vetoed the hills after 20 minutes and went for an easier, more flat route!

Suzanne

"Don't sacrifice what you want most for what you want right now."

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