I just jogged 15 sets of steps/16 steps each!
walked with my niece for 35 minutes
took my dog on a run on my favorite paved nature trails :) 3.5 miles and have really increased myspeed lately :)
Does jumping in and out of my recliner acting like a doofus while watching the Falcons game count?? LOL
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Quoting mcginnisc:Does jumping in and out of my recliner acting like a doofus while watching the Falcons game count?? LOL
45 minute bike ride on very tired legs. Vetoed the hills after 20 minutes and went for an easier, more flat route!
"Don't sacrifice what you want most for what you want right now."
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