I just jogged 15 sets of steps/16 steps each!
walked with my niece for 35 minutes
took my dog on a run on my favorite paved nature trails :) 3.5 miles and have really increased myspeed lately :)
Does jumping in and out of my recliner acting like a doofus while watching the Falcons game count?? LOL
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Quoting mcginnisc:Does jumping in and out of my recliner acting like a doofus while watching the Falcons game count?? LOL
45 minute bike ride on very tired legs. Vetoed the hills after 20 minutes and went for an easier, more flat route!
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