How do you get the motivation back during these moments?
I have stopped deleting The Biggest Loser from my DVR- 20 minutes gets me off the couch!
I also try to remember that I never regret a workout, but I also feel like crap when I skip one (or get other things encroach on the time I have to do one).
Sometimes it takes nothing less than sheer force. I have almost literally grabbed myself by the collar and just DONE it.
"Don't sacrifice what you want most for what you want right now."
look at motivational pictures and quotes!
See what CafeMoms are saying about saving time this holiday season..
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