What do you do when you're not feeling motivated?
How do you get the motivation back during these moments?
Posted by
on Jan. 26, 2013 at 4:22 AM
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Suzanne
on Jan. 26, 2013 at 12:06 PM
I have stopped deleting The Biggest Loser from my DVR- 20 minutes gets me off the couch!
I also try to remember that I never regret a workout, but I also feel like crap when I skip one (or get other things encroach on the time I have to do one).
Sometimes it takes nothing less than sheer force. I have almost literally grabbed myself by the collar and just DONE it.
Suzanne
"Don't sacrifice what you want most for what you want right now."
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Did you ask or were you offered?
- Danapopcorn
on Jan. 26, 2013 at 4:22 AM