New Year Weight Loss Challenge Day 24: Fun and Effective!
Welcome to Day 24 of the New Year Weight Loss Challenge
Fun and Effective Videos and Classes
Working out doesn't have to feel like a chore. It doesn't have to feel like just one more thing you have to do today.
Fitness can be fun! It can be something to look forward to everyday.
Below are12 fitness regimens that are fun and effective! They are guarnteed to get you fit and keep you coming back for more.
Click the links to learn more about these great workouts.
- Ballet Beautiful
- Antigravity Yoga
- Physique 57
- Jillian Michaels Ripped in 30
- Nike Training Club
- Grace Somatomorphic Technique (GST)
- Your Shape Fitness Evolved
- Derby Lite
Do you workout using videos? If so which ones?
Have you taken workout classes?
Would you try any of the above workouts or classes?