any runners? ive got a few ?s
I did week one consecutively. I ran every day. And feel great I love it. But today, my calves/shins were on fire. They hurt so bad I could barely walk. Dh says its BC im not resting between and as a new runner I need to run every other day. Could this be the cause of my pain?
Also, I was running during the summer and went through two pairs of running shoes. I get holes eight above where my big toe is. I wad fitted for these shoes so I know their the right fit and they were running shoes. I just bought new Nikes for running today though I haven't worn them yet. I'm scares to ruin them too! Any ideas on what could cause the holes?
Thanks for any advice in advance!