New Year Weight Loss Challenge Day 27: CafeMom Studios Workouts!

[Cafe MichelleP]

Welcome to Day 27 of the New Year Weight Loss Challenge!

CafeMom Studios Bootcamp!

CafeMom Studios has partnered with fitness instructor Chan Balk to bring you three 30-minute boot camp style YouTube videos that you can do at home. They will help you to strengthen your body, condition your core and get your heart rate going!

30-Minute Strength Workout

30 Minute Core Conditioning Workout

30 Minute Cardio Workout

For more videos, click here.

Did you know CafeMom Studios had workout videos?
Have you done any of these workouts before?
If not, Will you try these workouts?

One member who signs up for our New Year Weight Loss Challenge and replies to 15 of the daily posts will be chosen to WIN a $25 gift card!

Click here to sign up:
Sign up for the New Year Weight Loss Challenge!! Win a $25 gift card and bonus prizes, too!

Join us in the  Healthy Weight Loss group

[gwebkeijmmm]

I can't watch the videos right now but I'll give them a look later. And most likely try one. I've been feeling super lazy lately so maybe this will give me a boost. 

[lillucky8]

I didnt know they had videos. I would try them if i had time, but im not much of a video girl.

[chandlerjsmom]

I didn't know about these. This is great I can take these anywhere.

[Ruthzaad]

I am so trying these, thank you :-)

[momofsixangels]

I will have to try this when everyone is gone.No witnesses.Lol

[mcginnisc]

I did not know about the videos... I might try them one day...not until I am healed though..

[Jbush]

good stuff

[Blessed2bpreggo]

I love these!!!!!!!!!!!  Gonna do these today :)

[SweetLuci]

 I didn't know that. These look pretty cool. I will try them! thanks.

[cadeesmommy0120]

 I didn't know that CM did this. 

I'll try them.  It will break up the monotony of what I do everyday!