CafeMom Studios Bootcamp!
CafeMom Studios has partnered with fitness instructor Chan Balk to bring you three 30-minute boot camp style YouTube videos that you can do at home. They will help you to strengthen your body, condition your core and get your heart rate going!
30-Minute Strength Workout
30 Minute Core Conditioning Workout
30 Minute Cardio Workout
For more videos, click here.
Did you know CafeMom Studios had workout videos?
Have you done any of these workouts before?
If not, Will you try these workouts?