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Running tomorrow ...8 degrees.

Posted by on Jan. 31, 2013 at 10:37 AM
  • 7 Replies

I am noticing if i miss a day of running. I eat.. i am stressed out..

so i need some encouragements to run in less then 20 degree weather.. and please if you wouldn't do it.. just don't post.. it just doesn't help when people say i wouldn't go out..  :)


Thank You Momma;s

by on Jan. 31, 2013 at 10:37 AM
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Replies (1-7):
cherylmoore
by Bronze Member on Jan. 31, 2013 at 11:07 AM
Bundle up. It won't be as cold once you start moving
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MamaJessx3
by on Jan. 31, 2013 at 11:10 AM
Running warms you up quick :)
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eema.gray
by on Jan. 31, 2013 at 11:15 AM

Layers.  You'll heat up quickly and want to be able to peel things off as needed.  Make sure you warm up and cool down properly so you don't cause any injuries.  Keep an eye out for ice!

Trajik003
by on Jan. 31, 2013 at 11:28 AM
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I don't think you are crazy for wanting to run in the cold, I think you're awesome and highly motivated! You got this. Even if it's just a 2 mile run you will feel much better afterwards and just think the harder you run the warmer you'll get. :)

Mrs.Ro
by on Feb. 1, 2013 at 10:02 AM

my problem is i get all motivated and then when that day comes.. i give an excuse. :(

cherylmoore
by Bronze Member on Feb. 1, 2013 at 10:04 AM
No excuses. Go run
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Mrs.Ro
by on Feb. 1, 2013 at 10:52 AM

the only time i can run during the week is on the way to work. So if i don't do it at 7 am .. i screwed. i did just take a walk at work. which i haven't done in a few weeks  :)

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