Well it's the last day of January sooo here comes February!
Track your minutes here! Feel free to set a 500 minute goal, or 2000! 1000 minutes breaks down to just 35 minutes per day
(which allows for rest days with higher activity minutes on other
days). 500 minutes would be about 35 minutes every other day.
Obviously
exercise counts (running, workout DVDs, lifting, elliptical, etc, etc,
etc), but you can decide what other stuff you include (going for walks,
heavy cleaning, gardening, etc, etc, etc). I'd probably count that
stuff btw.
Everyone
reply
to this post daily or weekly or however you want on how you're doing
with your fitness minutes. I usually reply daily with my minutes for
the day :)
Who is in this month? WE CAN DO IT! :0)
995
Quoting Lesgerm:
100 min today
925
Quoting Lesgerm:
60 min on 2/21
90 today
825
Quoting Lesgerm:
63 today
675
Quoting Lesgerm:
60 today
612
Quoting Lesgerm:
90 min today
552
Quoting Lesgerm:
70 today
462
26. 71
27. 60
28. 55
grand total===>>>1303. womp womp. my goal was 1500 but with vinny being sick with the flu and then a stomach virus... I'm pretty happy with my 1300!!! lol. :D
Quoting Stefanie83:25. 69
1117!
lol my gym posted this today
- Stefanie83
on Jan. 31, 2013 at 12:50 PM