Quoting Mrs.Ro:instead of having no interest in food.. all i have craved is bread , pretzels and more or less carbs.. i can't stand it!
I've been there when nothing sounds good so you take so long to figure out what sounds good, and then it's too late to eat. So you skip that meal and wait for the next. It may be your sense of smell, which impacts your taste buds. You might put on a roast, or something in your slow cooker (if you have one) so you come home to a yummy smelling home. Plan it out that way you know you are eating and getting your body fed, even if nothing sounds good. It passes so you should be back to normal.
What are you eating? sometimes the foods you do eat (since you can't have foods with gluten) will satisfy all the nutritional needs your body has, and you won't feel interested in food.
Cutting out majority of carbs from processed stuff, and getting carbs from non startchy veggies instead is going to cut down on your appetite, because your fuller, and your blood sugar and insulin isn't going crazy up and down anymore.
Quoting cowgirlmama:Cutting out majority of carbs from processed stuff, and getting carbs from non startchy veggies instead is going to cut down on your appetite, because your fuller, and your blood sugar and insulin isn't going crazy up and down anymore.
Quoting cowgirlmama:Cutting out majority of carbs from processed stuff, and getting carbs from non startchy veggies instead is going to cut down on your appetite, because your fuller, and your blood sugar and insulin isn't going crazy up and down anymore.
What fun family activities do you do?
- Brooked18
on Feb. 1, 2013 at 9:01 AM