Disinterest in food

[Brooked18]

I don't know what's wrong with me but this past week I have lost interest in good nothing seems appealing to me anymore I still get hungry, not very often, and find something to eat maybe I'm getting sick dont know. Believe me I know that when you eat less its really bad for losing weight and for your metabolism and I love food, so this sucks just wondering if anyone else has ever felt like this

[Aloysious]

 I hadn't thought about that.  But yeah, I noticed when I start eating right, I feel like I don't have much appetite.  it makes it hard to get in my required calories so I don't screw up my metabolism.

Quoting cowgirlmama:

Cutting out majority of carbs from processed stuff, and getting carbs from non startchy veggies instead is going to cut down on your appetite, because your fuller, and your blood sugar and insulin isn't going crazy up and down anymore. 

 

[cowgirlmama]

You won't screw up your matabolism. 

Quoting Aloysious:

 I hadn't thought about that.  But yeah, I noticed when I start eating right, I feel like I don't have much appetite.  it makes it hard to get in my required calories so I don't screw up my metabolism.

Quoting cowgirlmama:

Cutting out majority of carbs from processed stuff, and getting carbs from non startchy veggies instead is going to cut down on your appetite, because your fuller, and your blood sugar and insulin isn't going crazy up and down anymore. 

[Hunnybadgerkins]

I feel this way when im sick or when I have to follow a very specific menu plan.

[ChocolateJunky]

All the time. I've had a hard time eating dinner lately. I just take a few bites and I'm full. I usually leave a plate out and snack on it off and on until the next meal.

[sophiesmom07]

It could just be where you are in your monthyly cycle. Same thing happens to me, where I don't really crave anything and nothing is really appealing.  You'll probably get back to normal in another week or so.

[Aloysious]

What do you mean?  No seriously-I see you lost an incredible amount of weight (awesome!).  Sometimes I feel like I'm not getting the results I want because I won't eat because I'm just not hungry. 

Quoting cowgirlmama:

You won't screw up your matabolism. 

Quoting Aloysious:

 I hadn't thought about that.  But yeah, I noticed when I start eating right, I feel like I don't have much appetite.  it makes it hard to get in my required calories so I don't screw up my metabolism.

 

Quoting cowgirlmama:

Cutting out majority of carbs from processed stuff, and getting carbs from non startchy veggies instead is going to cut down on your appetite, because your fuller, and your blood sugar and insulin isn't going crazy up and down anymore. 

 

 

 

[mjgm1966]

 I'm like that a lot of the time.  Which in my case is a good thing. I used to obsess over food.  Now, I look at it more like "fuel for the body" instead of "something good to eat". If I'm not too hungry, I always make me oatmeal with honey.  It's not exciting.  But, its a quick healthy meal.

[caterpilar]

I either have little to no appetite or I'm hungry all the time. I eat when I'm hungry. I don't force myself to eat unless I'm super low on calories then I'll eat a couple spoonfuls of raw almond butter, peanut butter or an avocado.

[Brooked18]

That's a good idea except I had my gallbladder out last August and my stomach can't handle that much fat yet

Quoting caterpilar:

I either have little to no appetite or I'm hungry all the time. I eat when I'm hungry. I don't force myself to eat unless I'm super low on calories then I'll eat a couple spoonfuls of raw almond butter, peanut butter or an avocado.

[caterpilar]

That would not be good for you! I wonder what else you could eat to up your calories without messing with your stomach?

Quoting Brooked18:

That's a good idea except I had my gallbladder out last August and my stomach can't handle that much fat yet

Quoting caterpilar:

I either have little to no appetite or I'm hungry all the time. I eat when I'm hungry. I don't force myself to eat unless I'm super low on calories then I'll eat a couple spoonfuls of raw almond butter, peanut butter or an avocado.