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Friday exercise check in

Posted by on Feb. 1, 2013 at 11:18 AM
  • 24 Replies
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by on Feb. 1, 2013 at 11:18 AM
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Replies (1-10):
KJC119
by on Feb. 1, 2013 at 11:45 AM

I used today as a rest day!  Lululemon had a warehouse sale near me and I left my house at 6AM.  Great deals and am ready to workout tomorrow with a new outfit :-)

kary1124
by on Feb. 1, 2013 at 11:48 AM
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i did 10 mins of kettle bells and 30 mins of shoveling snow

Lesgerm
by Leslie on Feb. 1, 2013 at 11:49 AM
Rest day
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simplyus642
by Member on Feb. 1, 2013 at 12:19 PM

I did a 15 min run/fast pace walking.

darbyakeep45
by Darby on Feb. 1, 2013 at 12:31 PM
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5.5 mile run
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endurablemist
by Member on Feb. 1, 2013 at 12:31 PM
1 mom liked this
I did 20 minutes of Jillian Michaels Wii game. Then while watching TV, during commercials I did mountian climbers, Burpees, squats, lounges, and jumping jacks.

I will have a very active night at work, 6 hours on my feet, plus changing grease in the fryer will work my arms.(I work in a deli)
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MyGirlParadise
by Bronze Member on Feb. 1, 2013 at 12:51 PM

Zumba!

iknitsweatersyo
by on Feb. 1, 2013 at 1:12 PM
Day one of 30 day shred
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charlotsomtimes
by Gold Member on Feb. 1, 2013 at 1:14 PM

just went to zumba- 1 hour

angelbabies11
by on Feb. 1, 2013 at 2:09 PM

 45 min of Billy Blanks tae bo workout and a 30 min cafemom cardio workout with weights. =0)

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