I did 20 mins walking and running on the treadmill and then 20 mins weight machines.
insanitys plyometric cardio circuit and hip hop abs fat burning cardio
Zumba "mix" dvd (45 minutes) . I probably should have done more.
45 minutes of yoga
Connect with CafeMom:
Switch to Mobile Site
Getting Started Guide
Frequently Asked Questions
Part of the CafeMom family
© 2014 CMI Marketing, Inc. All rights reserved.