cold turkey

[Mrs.Ro]

So, i am realizing that the weight watchers ice cream and the fiber one brownies aren't doing anything except making me crave it all more..  Yesterday i ended up sneaking a snickers in and omg.. i just felt gross but i did it.. I love junk food. Weight watchers gives you the choice of 2 point bars. which is a sweet and yes it helps but then it just gets worse. i just can't stop

If i get cold turkey.. that would even be weight watchers bars..

Or do i just really control my self and have 1 a day? ( of course if it's near me ill end up eating them) Out of sight of mind.. you know!!

So i need your opinonon momma's

[caterpilar]

Everyone is different but I had to cut it out entirely. I can never eat just 1 cookie or 1 muffin. If I taste it then it's all over. It is so much easier for me not to eat sweets at all.

[Silvertears1275]

I would have to just go cold turkey, myself.  In fact, I had to just eliminate all sugar and processed foods completely to help break the addiction to stuff like that. 

[caterpilar]

I'm the same way.

Quoting Silvertears1275:

I would have to just go cold turkey, myself.  In fact, I had to just eliminate all sugar and processed foods completely to help break the addiction to stuff like that. 

[mem82]

I can't have it in the house. If I want a treat, I have to go buy it...which keeps me in check. lol

[jendawn1]

Cold turkey. It SUCKS the first 3-4 days but it gets better. The only time I had an issue was with af. But now that I'm done the first part of it. I'm not craving anymore. Fruits and veggies become so yummy.

[jendawn1]

Cold turkey. It SUCKS the first 3-4 days but it gets better. The only time I had an issue was with af. But now that I'm done the first part of it. I'm not craving anymore. Fruits and veggies become so yummy.