do work out ? and for how long ? i'm doing approx 2hrs a day sometimes more ~
Anywhere from 30 minutes to 3 hours, depending on the day. I work out most days.
"Don't sacrifice what you want most for what you want right now."
I workout 6-7 days a week for about 2-3 hours.
Quoting marihla:While I was pregnant I was doing two hours a day plus full time work, now I do at least twenty minutes a day.
I don't have time to exercise for as long as these ladies do, and I'm not ashamed to admit it. I work out 3 to 4 days a week, 15 to 20 minutes. I do intense exercises a few times a day: wind sprints, stair running, planks, burpees, etc., and if I DO get 30 minutes I'll follow an Insanity workout.
Connect with CafeMom:
Switch to Mobile Site
Getting Started Guide
Frequently Asked Questions
Part of the CafeMom family
© 2014 CMI Marketing, Inc. All rights reserved.