Back story. I have a bad knee (I get up from crouching and I can hear the crunch of cartilage) and also a bad back. I am a very emotional person, but my anger can overpower quickly along with sadness and linger for a while (put my smile on and continue my day). My skin is, no words. LOL It's oily, dry patches. So.. in your experience or someone you know.. what would you recommend?
TIA I hate going to the health food store or somewhere else and look like a deer in headlights and not be able to communicate what I'm looking for. LOL