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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

What is your cardio workout?

Posted by on Feb. 1, 2013 at 11:28 PM
  • 8 Replies
I'm getting so tired of jogging as warmup. What else could I do at home?
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by on Feb. 1, 2013 at 11:28 PM
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Replies (1-8):
musicpisces
by Suzanne on Feb. 1, 2013 at 11:30 PM
2 moms liked this

You can try jumping rope, jumping jacks, or stair climbing.  I don't have a jump rope, but I pretend.  I also to high knees, butt kicks, jump squats.

Suzanne

"Don't sacrifice what you want most for what you want right now."

jessiejean
by on Feb. 2, 2013 at 8:26 AM
1 mom liked this

jumping jacks, jump rope, squat and punch, trampoline, running stairs

emilyrosenj
by on Feb. 2, 2013 at 8:27 AM

I do dvd's for my workout...

darbyakeep45
by Darby on Feb. 2, 2013 at 8:28 AM

Yep, Suz has the right idea...I run though:)  

itsm3
by on Feb. 2, 2013 at 8:28 AM

lunges, squats, stretches, knee-ups etc.

i wwarm up for about 5mins of this and then i go right into my workout.  cardio fo rme is running (when it's warm out) or insanity/insanity asylum. 

armygirl16
by Bronze Member on Feb. 2, 2013 at 8:29 AM
1 mom liked this
Insanity!! :)
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MrsJoe125
by on Feb. 2, 2013 at 11:51 AM

I walk with dh every evening before or after dinner.  We walk at least half an hour (no timer) but usually more, often for an hour.

Aloysious
by Member on Feb. 2, 2013 at 12:39 PM

jumping jacks, prisoner squats, and pushups.

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