You can try jumping rope, jumping jacks, or stair climbing. I don't have a jump rope, but I pretend. I also to high knees, butt kicks, jump squats.
"Don't sacrifice what you want most for what you want right now."
jumping jacks, jump rope, squat and punch, trampoline, running stairs
I do dvd's for my workout...
Yep, Suz has the right idea...I run though:)
lunges, squats, stretches, knee-ups etc.
i wwarm up for about 5mins of this and then i go right into my workout. cardio fo rme is running (when it's warm out) or insanity/insanity asylum.
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I walk with dh every evening before or after dinner. We walk at least half an hour (no timer) but usually more, often for an hour.
jumping jacks, prisoner squats, and pushups.
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