I'm getting so tired of jogging as warmup. What else could I do at home?
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on Feb. 1, 2013 at 11:28 PM
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by
Suzanne
on Feb. 1, 2013 at 11:30 PM
2 moms liked this
You can try jumping rope, jumping jacks, or stair climbing. I don't have a jump rope, but I pretend. I also to high knees, butt kicks, jump squats.
Suzanne
"Don't sacrifice what you want most for what you want right now."
by
Silver Member
on Feb. 2, 2013 at 8:28 AM
lunges, squats, stretches, knee-ups etc.
i wwarm up for about 5mins of this and then i go right into my workout. cardio fo rme is running (when it's warm out) or insanity/insanity asylum.
by
Bronze Member
on Feb. 2, 2013 at 8:29 AM
1 mom liked this
Insanity!! :)
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- marihla
on Feb. 1, 2013 at 11:28 PM