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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Frustrated with myself today!

Posted by on Feb. 3, 2013 at 1:43 PM
  • 10 Replies

I posted about 2 weeks or so ago asking for opinions on Turbo Jam vs. Zumba. Well....I ended up with Shaun T's Rockin' Body (I borrowed it from my mom). I've been doing it for a week now and so far I love it, it's the first time pretty much ever that I've worked out consistently for a week. I've already lost an inch and a half off my waist and about 2 lbs. I'm not really interested so much in weight loss as I am losing my mom pouch, ha. But anywho, Sundays are supposed to be "rest days" on this program but since this is Super Bowl Sunday and I'll be going to a party this evening with a ton of yummy food I figured I'd work out today also. I only got through about 15 minutes of it and now I'm super frustrated. All week long I've been able to do the workouts all the way through without stopping which is a first for me and now I didn't even last halfway through, wth? I know it's probably not that big of a deal, everybody has off days I guess. I just want to be able to walk on the beach in my bikini by summer! lol 

by on Feb. 3, 2013 at 1:43 PM
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Replies (1-10):
bnh89
by on Feb. 3, 2013 at 1:56 PM

BUMP

darbyakeep45
by Darby on Feb. 3, 2013 at 2:00 PM

You probably need a rest day mama...your body does need rest!

caterpilar
by Silver Member on Feb. 3, 2013 at 2:04 PM
I agree with Darby. You need a rest day. Your body has to rest and heal to get stronger.
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bnh89
by on Feb. 3, 2013 at 2:07 PM

I'm sure thats it, I'm just gonna keep telling myself that! I just don't want to let this get me down and throw me off completely!

Quoting darbyakeep45: 

You probably need a rest day mama...your body does need rest!



bnh89
by on Feb. 3, 2013 at 2:08 PM

I'm sure you guys are right, just almost feels like I'm letting myself down!


Quoting caterpilar:

I agree with Darby. You need a rest day. Your body has to rest and heal to get stronger.



caterpilar
by Silver Member on Feb. 3, 2013 at 2:36 PM
1 mom liked this
Don't let it get to you! You worked hard this week. Rest is just as important as exercise.

Quoting bnh89:

I'm sure you guys are right, just almost feels like I'm letting myself down!



Quoting caterpilar:

I agree with Darby. You need a rest day. Your body has to rest and heal to get stronger.




Posted on CafeMom Mobile
roxysmommy
by on Feb. 3, 2013 at 2:39 PM
1 mom liked this

Your body is telling you it needs a break. Rest and enjoy your day!

bnh89
by on Feb. 3, 2013 at 2:44 PM
1 mom liked this

 I think that's what I'll do!


Quoting roxysmommy:

Your body is telling you it needs a break. Rest and enjoy your day!



jendawn1
by Ruby Member on Feb. 3, 2013 at 5:07 PM
Hugs it sucks when your workout isn't up to par. Don't worry your body just needed a break. Try bring a water bottle and look for veggies and fruit to snack on at you party tonight gl
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MiMi.
by on Feb. 3, 2013 at 5:23 PM
This! That's why they have rest days :)

Quoting darbyakeep45:

You probably need a rest day mama...your body does need rest!

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