I'm new to this group. My name is Jenny. I weigh 290 right now, but tomorrow could be 280. I fluctuate a lot and I don't really know why that is. I am married to a skinny guy which I find funny because he basically never eats because he isn't hungry and I can NOT relate to that. I have two wonderful kids who I feed healthy food because I don't want them to have to deal with diabetes or any other health problems. My son just turned 1 last month and My daughter is 2 turning 3 in April.
When I really try, I can lose weight. I proved that to myself during my pregnancy. I wanted to eat healthier for my baby and I ended up gaining nothing and losing weight after I gave birth. I was about 30 lbs less after I gave birth than I was beforre I got pregnant. However I have gained every bit of it back now.
I do want to say that I like my body which is why I think I have such a hard time actually putting in the effort and eating right. I enjoy food and I never work out. I did like that my diabetes was under control when I was eating rigth and walking a mile a day and I want it to be that way again.
So, how do you guys motivate yourselves? How can I motivate myself? What are some easy exercises other than walking that I can try. Keep in mind, my husband works 40 hours a week and I am a SAHM.
So, I don't have time away from the kids to exercise. It would have to be with them right there underfoot. And the reason I stopped walking is because I can't really do it with two kids. I mean, yes I can and do go on walks, but not quickly because my daughter likes to stop and pick up leaves. Plus, she's two, she walks slow.
Anyway, this is rambling on. If anyone has any advice or ideas, please let me know. Thank you.