
This week I'm adding in lifting weights. So I'm excited!
Update! I just weighed myself 6.2lbs down!
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on Feb. 4, 2013 at 3:05 PM
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by
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on Feb. 4, 2013 at 3:23 PM
My apartment complex has a gym that I take advantage of! I may buy some free weights here soon so I can use them at home when I do like crunches and squats and stuff.
Mainly just the gym though
Mainly just the gym though
Quoting kgsharber:Go girl!! You got this!! Where did you buy weights or are you going to the gym? I am looking fo rsome good, but affordable weights and really don't know where to start.
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on Feb. 4, 2013 at 3:26 PM
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Awesome! I think you'll see a lot more progress when you add weights, I definitely saw more results when I did weight training than just cardio. Good work so far though, keep it up!!
by
Member
on Feb. 4, 2013 at 3:29 PM
Thank you so much everyone!! Seeing that makes me so happy!!
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- kbornman21
on Feb. 4, 2013 at 3:05 PM