Heart rate is always so high when working out
I got a Polar FT4 to help me get a more accurate reading of my workouts. I love the idea that the numbers are more precise, but I seem to constantly go over the suggested heart rate. Does anyone else have this problem?
I don't think I am over doing it by any means, and it seems to go over the range fairly quickly. Do you think its accurate? Or maybe it just needs to be recalibrated? Or maybe I just exercise like a 27 yr old?