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Wall Walks...

Posted by on Feb. 6, 2013 at 9:26 PM
  • 9 Replies
Will be the death of me! Lol! We did them at crossfit tonight, LOTS of them! My arms are killing me!!

For those of you who don't know what they are, you can google it, but you start on the ground in a push-up position with your feet against the wall, then you walk your feet up the wall, while walking your hands into the wall until your in a handstand position with your chest touching the wall, then you walk back down. They're no joke!
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by on Feb. 6, 2013 at 9:26 PM
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Replies (1-9):
armygirl16
by Bronze Member on Feb. 6, 2013 at 9:49 PM
Ohh they sound hard....I wanna try! Sounds fun though :)
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MamaJessx3
by on Feb. 6, 2013 at 9:52 PM
They're easy to try at home, give it a shot! They are definitely tough though and your arms and shoulders will feel it!

Quoting armygirl16:

Ohh they sound hard....I wanna try! Sounds fun though :)
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musicpisces
by Suzanne on Feb. 6, 2013 at 11:04 PM
1 mom liked this
Right up my alley! LOL I think DH thinks I'm nuts, because I want a wall to work on these!!
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jendawn1
by Ruby Member on Feb. 7, 2013 at 12:21 AM
Eek I think I would fall on my head trying to do that.
WAY TO GO!!
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darbyakeep45
by Darby on Feb. 7, 2013 at 6:06 AM

You're nuts!

chandlerjsmom
by Member on Feb. 7, 2013 at 7:00 AM
O that sounds really hard. I think I will try that as a part pf today's workout...maybe 3 of them.
EmilyJ604
by on Feb. 7, 2013 at 2:28 PM

lol gonna have to tr ythis

charlotsomtimes
by Gold Member on Feb. 7, 2013 at 2:34 PM

holy moly...

Planks are bad enough for me at the moment -let alone something like that!

Hunnybadgerkins
by Kat on Feb. 7, 2013 at 5:27 PM

Fun! :) 

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