Friday exercise check in

[reneawesley]

[kary1124]

ive done 20 mins sweating sexy and im about to do day 4 of 30 ds and ill probably do shred it with weights cuz i just got it in the mail!

[itsm3]

insanity upper body weight interval training - a killer!

[Hunnybadgerkins]

3 mile run with 30lbs

8 rounds boxing w/ focus mitts 

30 minute ridiculous KB workout from mens health 

[jendawn1]

So far 40 mins shoveling.sad part is one I got done the first part looked like it wasn't even shoveled LOL will be doing more later
And I'm going to do 40 mins of yoga today too.

[Lesgerm]

3 mile run
20 min Pilates for abs and butt
20 min circuit training

[darbyakeep45]

5 mile run

[Bauxite-17]

50 crunches, 20 pushups (hardest thing ever, and I almost didn't make it), and did a 2 minute wall sit, and bench pressed my toddler, who is 35lbs. lol.

And a walk possibly later if the weather clears up. Its super windy right now.

[RunningMommaof2]

I ran 2 miles on the treadmill. Did some planks, squats, and crunches on the exercise ball. I wanted to run more but my ankle is still really weak from spraining it, and I ran until I just couldnt anymore. 

[Patience909]

Fire 55ez

[mamaof3forlife]

TF Tone 30 Class

TF 45 EZ Class