I am 27 years old and have a 3 year old and an 8 month old. My weight before my first pregnancy was 118. Before my second baby I weighed 127. I am now about 135. I am short, only 5'1" so that makes my BMI around 25. Both of my parents have always struggled with weight issues and I really want to get fit and healthy now before it gets worse. To be in a healthy spot, I need to lose about 10-15 lbs.
The problem is I am hungry ALL the time and I always want junk. I am living with my in-laws right now so I can't completely control what foods are in the house. My MIL is always making baked treats and I have no self-control! She also prepares most of the meals and they are usually not very healthy.
So, how can I suppress my appetite a bit and stop the sugar cravings? Also, how can I make my own meals without offending my MIL? I am the smallest one in the house so they don't think I need to worry about weight, but they don't realize I want to take care of it before it gets to that point.
Any tips and advice would be GREATLY appreciated.