Give up soda!

[MamaKarrot]

[armygirl16]

I did give up soda.  I only drink it at restaurants now.  I only drink water, maybe at breakfast time I will have 6oz of Orange juice.  

[MissTacoBell]

I drink diet when I drink any. I'm still working on ditching my full throttle energy drinks. It's a work in progress.

[darbyakeep45]

Oh my!  Good post!

[Eshadowgirl]

 I drink diet...and only 2 days a week(Friday,Saturday)..I allow myself 32oz diet coke ...and it takes me like 5hrs to drink it..LOL

I drink a lot of water, orange juice in the morning, and milk w/ dinner.

[CLEKate]

I switched to diet when I started WW years ago.  Realized pretty quickly that the regular soda really wreaked havoc with my blood sugar.  Now when I have a full sugar soda, I crash shortly afterwards.

[AjCeCeMom]

Yup, diet is just as bad... If not worse!

[lovebugs_mom906]

I am trying to give it up. I was doing pretty well, and then this weekend was pretty bad. But today is a new day right?!

[a06z08mama]

I've given it up. If I have any out its a 7up or sierra mist. Other than that I'm drinking water. Sometimes with a peach mango green tea packet it in. Just to give my taste buds some flavor.

[a06z08mama]

My dentist told me its even worse to sip on a pop all day versus drinking it in 30 minutes. Cuz then its sitting in your mouth all day. So its not only bad for your body but your teeth too.

Quoting Eshadowgirl:

 I drink diet...and only 2 days a week(Friday,Saturday)..I allow myself 32oz diet coke ...and it takes me like 5hrs to drink it..LOL

I drink a lot of water, orange juice in the morning, and milk w/ dinner.

[jendawn1]

I haven't touched ANY in over a year now. Best thing ever. For thows who drink diet its WORST for you. It actually make you gain weight.