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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Give up soda!

Posted by on Feb. 10, 2013 at 1:38 AM
  • 28 Replies
1 mom liked this

by on Feb. 10, 2013 at 1:38 AM
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Replies (1-10):
armygirl16
by Bronze Member on Feb. 10, 2013 at 1:46 AM

I did give up soda.  I only drink it at restaurants now.  I only drink water, maybe at breakfast time I will have 6oz of Orange juice.  

MissTacoBell
by Bronze Member on Feb. 10, 2013 at 1:56 AM
I drink diet when I drink any. I'm still working on ditching my full throttle energy drinks. It's a work in progress.
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darbyakeep45
by Darby on Feb. 10, 2013 at 4:13 AM

Oh my!  Good post!

Eshadowgirl
by on Feb. 10, 2013 at 4:15 AM

 I drink diet...and only 2 days a week(Friday,Saturday)..I allow myself 32oz diet coke ...and it takes me like 5hrs to drink it..LOL

I drink a lot of water, orange juice in the morning, and milk w/ dinner.

CLEKate
by Bronze Member on Feb. 10, 2013 at 8:30 AM

I switched to diet when I started WW years ago.  Realized pretty quickly that the regular soda really wreaked havoc with my blood sugar.  Now when I have a full sugar soda, I crash shortly afterwards.

AjCeCeMom
by Silver Member on Feb. 10, 2013 at 9:16 AM
5 moms liked this
Yup, diet is just as bad... If not worse!
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lovebugs_mom906
by Bronze Member on Feb. 10, 2013 at 9:31 AM
I am trying to give it up. I was doing pretty well, and then this weekend was pretty bad. But today is a new day right?!
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a06z08mama
by Bronze Member on Feb. 10, 2013 at 9:42 AM
I've given it up. If I have any out its a 7up or sierra mist. Other than that I'm drinking water. Sometimes with a peach mango green tea packet it in. Just to give my taste buds some flavor.
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a06z08mama
by Bronze Member on Feb. 10, 2013 at 9:43 AM
My dentist told me its even worse to sip on a pop all day versus drinking it in 30 minutes. Cuz then its sitting in your mouth all day. So its not only bad for your body but your teeth too.


Quoting Eshadowgirl:

 I drink diet...and only 2 days a week(Friday,Saturday)..I allow myself 32oz diet coke ...and it takes me like 5hrs to drink it..LOL


I drink a lot of water, orange juice in the morning, and milk w/ dinner.


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jendawn1
by Ruby Member on Feb. 10, 2013 at 11:22 AM
1 mom liked this
I haven't touched ANY in over a year now. Best thing ever. For thows who drink diet its WORST for you. It actually make you gain weight.
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