Trail run! First one in, like, a month. I can't believe it's been so long, and I can't wait to get out there!!! I think I'm going to do a route that's about 7.5 miles.
"Don't sacrifice what you want most for what you want right now."
p90x2 V-Sculpt. Will be doing my ab workout tonight when i get home (Les Mills Core Attack)
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health and fitness | journey to a healther me
Went back to the gym for the first time in 3 weeks... I managed a 3 mile run and that was it. It is pouring here today and I swear that everyone was at the gym..there was not 1 empty piece of equipment upstairs or downstairs...the free weights and weight machines were packed as well.
" I can do all things through Christ who strengthens me." Phillipians 4:13
Did zumba and I will be jogging with the dog tonight :)
I was not really motivated this morning.....
Seeing this post HAS HELPED ME...THANKS!
I AM GOING FOR A WALK!!!!!!
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