Tomorrow will be a month since i've started using the treadmill. I usually do about 40-50 minutes. I was thinking that I would also do 30day shred along with the treadmill & 10 minutes butt sculpting lol. Would that be doing too much? I could do alternate days for tue treadmill/30day shred, but i'm not sure if doing the shred alone will burn as much calories as the treadmill.
on Feb. 12, 2013 at 6:37 PM