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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

I lost 15 lbs since december 2012 and doc is so shocked.he asked me what i did to losethe weight and i told him,i made ajustments of what i was eating,elimenated sodas,and portion control and 6 meals throughout theday instead of 3 large ones and cardio three times a week andto putthe cherry on top,nursing my 7 month old munchkin.He was amazed,shoot, i was too because i dont have a scale at home.i have 24lbs to shed off the  baby weight i gained.

by on Feb. 12, 2013 at 6:40 PM
Replies (11-19):
musicpisces
by Suzanne on Feb. 13, 2013 at 11:41 PM

Great job!

Suzanne

"Don't sacrifice what you want most for what you want right now."

dleon621
by on Feb. 14, 2013 at 8:51 PM

 np at all,anytime.we can definetely chat

Quoting BrownEyedGirl86:

Thank you I may very well take you up on that.
I am bf too and there are days that boy oh boy I eat wayy too much and wayy too sweet food lol


Quoting dleon621:

thankyou!!!aaww too cute.thankyou so much for the thought.likewise 

Quoting BrownEyedGirl86:

Way to go!!!!

I have a 9 month old I bf if you ever are having a crappy day please feel free to pm me.


 

dleon621
by on Feb. 14, 2013 at 8:52 PM

 thankyou.24 lbs to go!!

 

Quoting Stefanie83:

Nice!!! Good job

 

dleon621
by on Feb. 14, 2013 at 8:53 PM

 thank you!

Quoting iheartmygirls47:

Congrats! That is awesome :)

 

dleon621
by on Feb. 14, 2013 at 8:54 PM

 thank you!!

Quoting musicpisces:

Great job!

 

dleon621
by on Feb. 14, 2013 at 8:55 PM

 thank you!

Quoting haileys_mommy06:

Way to go!!

 

dleon621
by on Feb. 14, 2013 at 8:56 PM

 thank you!!

Quoting Autiziumom:

Good job mom! U rock!!! Keep going!

 

dleon621
by on Feb. 14, 2013 at 8:57 PM

 thankyou!!

Quoting musicpisces:

Great job!

 

dleon621
by on Feb. 14, 2013 at 8:59 PM

 thank you!

Quoting reneawesley:

Great job!

 

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