Do we all have our "healthy weight"?
I've plateaued at 140 (I'm 5'8") and I've continued exercising and eating healthy. I would like to be 10 pounds lighter, I'm just not happy here. I'm in a healthy BMI so my question is, are we just supposed to be happy once our weight stops in a healthy BMI? I'm so unhappy with my body, maybe 10 more pounds won't make a difference in how I feel.
What's your goal? Do you want to be curvy? Do you want to be healthy?