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Things that work or don't work for you that seem to work or not work for others....

chrisnjoesmom
Posted by on Feb. 14, 2013 at 9:23 PM
Bronze Member
  • 3 Replies

Are there things people swear by that just don't work for you? Or unusual things that work for you??

Posted by on Feb. 14, 2013 at 9:23 PM
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chrisnjoesmom
by Bronze Member on Feb. 14, 2013 at 9:26 PM

I tried high protein/low carb and I gained weight the whole time.

The harder I workout, I seem to gain.

I lost my first 25 pounds while eating a potato almost every day. And a banana, gasp!

calsmom62
by Member on Feb. 14, 2013 at 9:32 PM
Counting points does not work for me. Sitting on my butt all day at work doesn't help me either.
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eema.gray
by on Feb. 14, 2013 at 9:36 PM

"working out" like my kids, works.  :-)  Doesn't look like I do that much but it works.  I think it's about quantity rather than intensity; we do yoga, ballet, cross fit kids every day and we recently started doing sprints once or twice a week.

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Healthy Weight Loss > Forums > See Active Posts - Let's Talk!
eema.gray
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