I have completed a 30 minute work out of leg lifts and squats
insanity asylum strength; later today: les mills core attack
visit me at my blog: vodka and soda | www.lifeinprogress.ca
health and fitness | journey to a healther me
i went grocery shopping so i had to go up and down stairs 5 times with heavy bags lol...
Going for a trail run after class.
"Don't sacrifice what you want most for what you want right now."
I did 40 mins on the elliptical this morning.
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