I'm 29 years old and I weigh 203lbs. Size 16 jeans and XL tops. I want to lose 50lbs. But more importantly, I want to feel better. I've started taking apple cider vinegar supplements to help cleanse. And I started drinking lots of water. I plan to start eliminated the junk in my diet one step at a time. I dont want to be on a diet, I want to change my lifestyle. The catalyst to make me take my weight seriously: I sat down too hard and broke the boxspring on my brand new bed. I plan to weigh in once a week, Thursdays.