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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

I did great today!!!

Posted by on Feb. 19, 2013 at 3:30 AM
  • 5 Replies
So today I did insanity "cardio recovery", followed by a 1.63 mile super hilly run in 16 minutes then followed by 18 full body push ups. My lungs hurt from the run because it was cold and I haven't run in months. I can't stop coughing but otherwise I feel great!
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by on Feb. 19, 2013 at 3:30 AM
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Replies (1-5):
cntrdmom
by Member on Feb. 19, 2013 at 3:44 AM
Great job! I tried to run in the cold recently but it wasn't worth it. You're my hero!
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armygirl16
by Bronze Member on Feb. 19, 2013 at 4:03 AM
What really helped was doing insanity beforehand so it actually felt good to go outside to run instead of painful :)

Quoting cntrdmom:

Great job! I tried to run in the cold recently but it wasn't worth it. You're my hero!
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cntrdmom
by Member on Feb. 19, 2013 at 4:08 AM
I used to run at fort drum, ny. I think it scarred me for life. Lol. But seriously my ears hurt. Even if they're covered. I live in Texas. There's no reason to be running in the cold now.


Quoting armygirl16:

What really helped was doing insanity beforehand so it actually felt good to go outside to run instead of painful :)



Quoting cntrdmom:

Great job! I tried to run in the cold recently but it wasn't worth it. You're my hero!

Posted on the NEW CafeMom Mobile
darbyakeep45
by Darby on Feb. 19, 2013 at 7:10 AM

Great job mama!  That's awesome!

jendawn1
by Ruby Member on Feb. 19, 2013 at 10:10 AM
Woot! Great job!
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