So I have recently decided to make a life change. All I have been eating is junk food and soda. I weighed myself and I weigh 240 lbs. I am 26.
I tried to join a gym today, but I was so embarrassed I couldn't even get out of the car. I want to exercise, but I don't want people to point at me and notice me. Do you have any ideas on how I can do this??