I hope someone can answer this one for me
Somebody please tell me why I do much better with food when I am by myself?? I find myself staying on track more when I am by myself eating then when I am with family, friends or even crowds. Why is that?? You'd think it would be the opposite, that I'd be more aware and on track of things traveling in my mouth when people are around! But NOPE!!!
Can someone break that down bit by bit and explain that one.
HELP, if you can.
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