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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Hi Ladies:) (my intro:))

Posted by on Feb. 21, 2013 at 5:31 PM
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I am Sami, mom to four ages 12, 14, 16 (today:)), and 18. I am a former workout/health nut, and I have fallen off track:/ It's not terrible, it's just right at the point as to where it could be a big issue if I don't get a handle on it. I moved to a new state 2 1/2 years ago, then go the flu, then got it again...then I had an emergency appendectomy while on vacation last summer. I have been "getting better" for too long, and now I just feel like a flabby tired slug.:(

I need to get motivated. I know how to do it-I used to be a trainer, got trained, worked as a weightloss counselor...and am now working on my BS in Nutritional Sciences-I just need to DO IT...

Anyway...Hope to be sharing with you all soon:)

by on Feb. 21, 2013 at 5:31 PM
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mommadana
by on Feb. 21, 2013 at 5:43 PM

AWESOME! Welcome to the group and I bet you will have wonderful things to share.  I'm sorry that for about 2 years you have been getting better and I hope that you ARE better now.  Look forward to your posts. :)

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