Hitting the gym and maybe a run after lecture. Might not be able to run... I have a lot of reading and a paper to work on.
"Don't sacrifice what you want most for what you want right now."
my kb butt workout, yoga and a 6 mile run. Now want to practice scorpion pose. I'm getting so much better at it.
turbo fire.. lower 20, fire 45, and stretch 10.. so 75 mins worth
Quoting caterpilar:25 minutes(7.31miles) on the bike. I'm going to do the shred later.
GSP rushfit and 1/2 of p90x2 PAP lower.
visit me at my blog: vodka and soda | www.lifeinprogress.ca
health and fitness | journey to a healther me
4 mile run
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