Nope. Stay away from "miracle" pills!!
"Don't sacrifice what you want most for what you want right now."
I hae heard of it but never used it.I think just use the cut back method aybe slower but you get to keep it off longer. Thats just y oponion.
I've known 2 people who have used it.... both lost over 40 lbs. That being said, I know one of them gained some back when she stopped the shakes. I'm not sure about the other. I've looked at the ingredient list for one of their shake mixes, and it's just a bunch of chemicals and processed junk (fructose - or sugar - is the #2 ingredient). I think if you're going to radically change your eating habits, that eating clean (cut out processed foods, eat fruits, veggies, meat...) would do you much better.
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