That's what my 66 yr old dad is averaging. It's really getting to me! They live close and we visit alot. He goes to the gym every morning and he has lost close to 60 lbs in the last 3 months. He looks like he is melting. He falls asleep frequently while we visit which is not usual for him. I don't think he is getting enough to eat! I'm glad he is loosing weight and I'm glad he is working out but he is doing it too fast! I've talked to him many times but he just tells me he can't eat more or he will gain. I told him his bmr and he flat out refused to eat that much. He said he never ate that much even at his heaviest. I believe him, he has never eaten alot. He is on mfp with me and he weighs in almost every day. It's frustrating because he will most likely gain it all back.
on Mar. 6, 2013 at 9:56 AM