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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

paleo blueberry muffins

Posted by on Mar. 11, 2013 at 12:42 PM
  • 6 Replies


I made these last night and they actually came out really good.

Ingredients

2½cups almond flour
¼tsp salt
½tsp baking soda
¼ghee/coconut oil
¼cup maple syrup/honey
¼cup coconut milk (canned)
2eggs
¾cup frozen blueberries (I prefer tiny wild blueberries)Maple sugar (for sprinkling on top)

Directions

Preheat oven to 350 and line 12 muffin cups with paper liners. In large bowl combine almond flour, salt, and baking soda and stir to combine. Add ghee, maple, coconut milk and eggs and mix well. Gently mix in blueberries. Evenly divide batter between cups and sprinkle with maple sugar (about a pinch per muffin). Bake for 25-30 minutes or until golden brown on top. Cool in pan for 5 minutes then remove to cool the rest of the way. Serve and enjoy!
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by on Mar. 11, 2013 at 12:42 PM
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Replies (1-6):
Tonya_Lynn84
by Bronze Member on Mar. 11, 2013 at 12:58 PM

Anything I have made with Almond flour never tastes good!

Hunnybadgerkins
by on Mar. 11, 2013 at 12:59 PM
Really?? These were delish. Im sure you could use coconut flour.

Quoting Tonya_Lynn84:

Anything I have made with Almond flour never tastes good!

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Tonya_Lynn84
by Bronze Member on Mar. 11, 2013 at 1:01 PM

I will have to try it out! I love blueberry muffins!

Quoting Hunnybadgerkins:

Really?? These were delish. Im sure you could use coconut flour.

Quoting Tonya_Lynn84:

Anything I have made with Almond flour never tastes good!


Hunnybadgerkins
by on Mar. 11, 2013 at 1:04 PM
Me too... haven't had one in so long until now.

Quoting Tonya_Lynn84:

I will have to try it out! I love blueberry muffins!

Quoting Hunnybadgerkins:

Really?? These were delish. Im sure you could use coconut flour.



Quoting Tonya_Lynn84:

Anything I have made with Almond flour never tastes good!


Posted on the NEW CafeMom Mobile
beadingmom17
by Rachel on Mar. 11, 2013 at 1:06 PM
Thanks! Gonna have to try these!
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haileys_mommy06
by Jenn on Mar. 11, 2013 at 1:38 PM
Oh, yummy!
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