Last year, I got motivated and dropped about 60lbs in 6 mos (just diet and exercise and taking my meds for insulin resistance like I should). Summer and having the kids home derailed me and I just never quite got back into my routine of eating well and regular exercise. I ended up putting most of the weight back on because I fell right back into my old, food addict habits.
I keep getting back on track for a few days and then lapse right back. I am getting so frustrated with myself because I know I can do it! I have done it, I NEED to do it and I just can't seem to kick myself back into gear :(
I want to just bang my head in frustration!
on Mar. 17, 2013 at 8:27 AM