Go to the beach. OMG. We just got back from a beach trip. I have never felt as bad about myself as I do now. I have gained so much weight in the past year. 20 lbs to be exact. I need to loose 30lbs to be at a healthy weight. I just don't know how to do it. I have back problems so a lot of exercises are out. I have hypothyroid so my metabolism is shot. I have fibromyalgia so some days I can barely get out of bed and my right leg doesn't always work like it needs to so I am afraid to run. Falling while you are walking is one thing but falling while running is a whole new level of hurt.
On top of the extra weight I was probably the palest person there. LOL It was horrible. Guess that what you get for being a pastey pale red head.
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